Time Taken: 15 minutes
Cuisine: Kerala
Ingredients:
Beans, Thinly Sliced – 2 cups
Grated Coconut – 1 cup
Green Chilly – 3 Nos
Garlic pods - 4 Nos
Shallots – 4 Nos
Salt - As per your taste
Mustard Seeds – 1 tsp
Curry leaves – 1 sprig
Coconut Oil – 1 tbsp
Method:
Microwave the thinly cut beans for 5 minutes with some salt.
Grind the grated coconut, Green chilly, garlic pods and
shallots. Make sure they are not grinded to a fine paste, they need to be
coarse.
In a pan heat 1 tbsp coconut oil. Once its hot sputter the mustard
seeds. Add the curry leaves and add the beans. Sought them for a minute and add
the coconut mixture to the beans. Mix well. Cook them for 5 minutes till the
beans get coated with the coconut mixture.
Add salt if required.
Beans Thoran is ready to be served with rice.
Please try this recipe and let us know your suggestions and
feedback.
Have fun cooking!!!! Njoyy!
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