Banana
stem fry ( Pindy fry )
Banana
stem can be used in many ways. It is rich in fibres. The inner core of the stem
is used for making different dishes.
Ingredients
Ingredients
Banana stem 12" piece
Green
chillies 2Banana stem 12" piece
Shallots 10
Chillipowder 1 tsp
Turmericpowder ¼ tsp
Curry leaves 2 stalks
Oil 3 tb sp
Mustard seeds 2 tsp
Salt
Dry red chilli 1
Method
Cut the banana stem in to thin round pieces, and chop them finely. Soak in water, wash two or three times and strain. Cook with little water and salt till all water is absorbed (5 minutes will do ).
Cut the banana stem in to thin round pieces, and chop them finely. Soak in water, wash two or three times and strain. Cook with little water and salt till all water is absorbed (5 minutes will do ).
Heat a
non stick pan, add oil and when the oil is very hot, add mustard seeds.
When it crackles, add dry chilli and then sliced shallots and green chilli. When
it turns colour add chilli powder and turmeric powder followed by cooked banana
stem and stir well. Continue frying on very low flame for 10 minutes stirring
in between. Add curry leaves, stir well.
Serve
with rice or chappaties or rotis.
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